What exactly is Sound Therapy? Sound Therapy is one of many alternative wellness modalities you can pursue for stress reduction and energy healing.  Instruments such as tuning forks, crystal bowls, Himalayan or Tibetan metal bowls, chimes, bells, drums, and harps are utilized to create meditative, healing, and restorative soundscapes.  Frequencies (hertz), harmonics, and overtones play a key role in the therapeutic quality of a sound healing/journey/bath. The Many Names of So

Self-care is a word tossed about like a leaf in the wind, and we chase it, trying to catch it, trying to fit it into the pockets of our lives.  But it’s not meant to be elusive or scheduled into a calendar like a medical appointment.  Self-care is about building up frequencies of peace and joy within you as you release the stress, pain, and inner struggles...it's about spiraling through the layered experiences of being human with as much ease and grace as we can assemble each

If there is to be peace in the world, there must be peace in the nations. If there is to be peace in the nations, there must be peace in...

We’re halfway between Winter Solstice and the Spring Equinox.  I’d wager we are all feeling a little bit like this chickadee here, eager...

Selenite is a powerful stone for cleansing the auric field of “congested energies”: these can be negativity of any kind; emotional...

As a protective stone, Labradorite deflects negative energies…look at its iridescence and how it catches and moves the light, and with...

AQUAMARINE The June New Moon The June new moon brings a wave of energy that can help us feel our way through whatever is “up” for us at...

Keeping your Subtle Body Healthy What is your energy system? The Human Energy Field (1) is an interconnected, subtle-level anatomy of the...

This is the time of the year when we give ourselves a moment to reflect on what was and what will be.  We make resolutions, set goals,...

Come on in! (Aren't these the most beautiful doors for a mystical, imaginary library??) Sit down with a cup of tea or cocoa or a glass of...

The entirety of your Soul--its experiences logged like an energetic imprint across time and space--exist in the Akasha like pages in a...

What are the Akashic Records? A subtle realm of existence. A dimension of consciousness. A source of guidance. A place of healing. A...

Light Language Transmission 12.13.2022 My intention for my first blog posts had been to describe a little bit about the different ways I...